Travel|| St. Lucia – The food & drink edit

St. Lucian food is hugely under-represented in the Caribbean cuisine we get here in the UK. We get plenty of Jamaican restaurants feat. things like jerk chicken, curry goat and ackee & saltfish. We do even see foods which are synonymous among other islands like Barbados, such as rice’n’peas, fishcakes and sweet bread. But have you heard of, or seen, Creole on any menus? In fact, there’s a total of 10 restaurants listed on TripAdvisor stating they offer creole cuisine. However only the odd one has just one solo item on the menu, such as The Blue Kitchen Creole Bean…

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Eating Out|| Bowls Restaurant, Soho

Eating Out|| Bowls Restaurant, Soho

The best food is made to be served in bowls. Am I right, or am I right? The tastiest rice dishes, noodles, pho, curry…… View Post
Lifestyle || Getting that work life balance

Lifestyle || Getting that work life balance

I don’t think I ever stop talking to people about a work life balance. I mean, it’s so important. For helping to … View Post
Travel|| St. Lucia – A tour of the island

Travel|| St. Lucia – A tour of the island

I am writing this literally 8 hours after landing back in the UK from the absolutely incredible island that is St. Lucia. A full post … View Post
Out & About|| Bannatyne spa & Why I’m booking more spa days…

Out & About|| Bannatyne spa & Why I’m booking more spa days…

A Bannatyne spa day was one of the Christmas presents I bought for Chris. Our first Christmas. He was at my parents for Christmas … View Post