Thirst Quenching Re-Hydration


I tried coconut water previously, you know just the plain stuff. I was tempted in by all the goodness I was told it had.

Coconut water is said to be a great source of electrolytes, such as potassium, which are necessary for proper hydration. These are also meant to help generate energy in your body – perfect for days at work or after fitness (so much of the time in my lifestyle). Hydration also helps with motivation, so win win!

But I was never a huge fan of the plain stuff. It tasted ok but I wouldn’t class it as delicious.

Then I came across this – Vita Coco Natural Coconut Water with Peach & Mango.

Sunday sat in the sun with this in hand was perfect!

Vita Coco with Peach & Mango was delicious! It was thirst-quenching, pretty smooth, and drinking it chilled was the ideal companion to my afternoon in the Sun. I really felt like I was rehydrating myself – Perhaps psychological, I know what you’re thinking. Don’t forget I did study psychology. 

Now I’ve found this new little beauty, I need never go for the plain, alright tasting, carton of mother natures goodness.  This gets a thumbs up from me! Definitely worth at least trying – go on, treat yourself with something new!


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