Out & About|| Rock Climbing, Seymour Centre

Out & About|| Rock Climbing, Seymour Centre

Rock Climbing. A sport (yes it is a sport) which I always thought would be more fun than a workout. Oh how wrong was … View Post
Event|| Summer Pool Party at Fitness First

Event|| Summer Pool Party at Fitness First

Ok, I know what you’re thinking. Summer is over. Well and truly. The main tells being the fact that it’s always cloudy, … View Post
Health & Fitness|| Gym & Breakfast at the O2 Centre, Finchley Road

Health & Fitness|| Gym & Breakfast at the O2 Centre, Finchley Road

Weekend mornings. Always a debate as to whether to use them for a lie in to catch-up on sleep or get up at about … View Post
Fitness|| Getting fit for free

Fitness|| Getting fit for free

January – the month that we’re made to feel like fat hippos after indulging over Christmas. It’s not helped by all the gym, … View Post
Fitness|| My first HulaFit class

Fitness|| My first HulaFit class

This week I tried HulaFit for the first time, something I would never have thought I’d have been doing on a Monday evening, … View Post