Out & About|| Bounce, Farringdon

Out & About|| Bounce, Farringdon

Ping pong. A sport I always tried to be good at – I even joined an after-school table tennis club at school, yes I was … View Post
Out & About|| Jump Up, Jump Up and Get Down… to Oxygen Freejumping

Out & About|| Jump Up, Jump Up and Get Down… to Oxygen Freejumping

I used to LOVE trampolining when I was at school. In fact, it was the ONLY sport I looked forward to during high school. … View Post
Fitness|| Life upside down can actually help…

Fitness|| Life upside down can actually help…

…well maybe not life, but definitely exercise. Have you ever tried anti-gravity yoga? No? Well here’s all the inside goss after I recently … View Post
Fitness|| My First Pilates Class

Fitness|| My First Pilates Class

As you might know, I have a real loving relationship with Yoga – it’s so good for relaxing, de-stressing, focusing on your inner self, … View Post
Event|| Think of your Opti-wellbeing

Event|| Think of your Opti-wellbeing

I recently attended an event for Optiwell –  a new yogurt drink that’s just launched. It contains no added sugar, and at just 64 calories … View Post