Health and Fitness Kick – running (no, not just a january phase)

January hit – New Years resolutions were in. Yes getting fit obviously was among my new years resolutions. But at the same time it wasn’t. You see, my new years resolutions were to do something new every month. That’s different to what I’ve done previous years. Being Healthy and Fit is just the same ideal, another year running. So once Christmas was over, and now I am in a full time job (which I still love!), I evaluated my lifestyle and decided it was time to up my exercise, which I was ashamed to say had definitely slipped since working…

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