Escape the city. Let’s face it, sometimes we really want to, or even need to. Just to grab a moment of serenity. Just for yourself to breathe, take 5 and think about the here and now. Not let any of the work stress or city anxieties, the daily to-do list or bills, get through. Just to relax. The city can be a little too much sometimes. Always on the go, constantly something to do or see. Working days are known to be longer in the big smoke too, and with everything on top, it can get a little much – and that’s perfectly normal. Escaping at lunch for a break (when possible) isnt really always escaping either, with everyone available at the end of a…

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I think I end my week pretty much as I start it. Fuelled my caffeine. But then of course, on a Friday you get that Friday feeling adrenaline which brings on a positive mood as the excitement grows for two days off. But I still need the coffee – I’m just so tired by the time it gets to Friday! Sometimes I’ll just grab an instant from the kitchen in the office (I love Azera coffee at the moment – it’s just so smooth, not too bitter and doesn’t leave a nasty taste behind. It’s delicious), but I am trying to go out and find new coffee places near to work. I like to escape, sit in a little coffee shop with a book or…

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