Fitness|| Fitbit 2 Charge – My Experience

Fitness|| Fitbit 2 Charge – My Experience

My Fitbit has quickly become an extension of my arm. It lives there. Whether I’m having a slower day, taking it easy, or … View Post
Fitness|| Speedflex, the resistance-style circuit workout

Fitness|| Speedflex, the resistance-style circuit workout

If you read my post recently on hot yoga, you’ll know that I don’t do enough resistance or strength training. It’s … View Post
Out & About|| Rock Climbing, Seymour Centre

Out & About|| Rock Climbing, Seymour Centre

Rock Climbing. A sport (yes it is a sport) which I always thought would be more fun than a workout. Oh how wrong was … View Post
Event|| Summer Pool Party at Fitness First

Event|| Summer Pool Party at Fitness First

Ok, I know what you’re thinking. Summer is over. Well and truly. The main tells being the fact that it’s always cloudy, … View Post
Fitness|| Swimming with Swimming Nature – Lesson 2

Fitness|| Swimming with Swimming Nature – Lesson 2

Yesterday I had my second swimming lesson with Swimming Nature (If you missed my first lesson, you can read it here), and came out … View Post