This is a relatively new thing for me. Incontinence when running isn’t something I used to experience much
We miss the gym. There I said it. We weren’t crazy gym-goers. Back when we made it part of our weekly
Yoga and rooftops. What a combo. If you’ve been keeping up with Lashes of Lifestyle recently (no judgement if
The guilt I feel when I can’t fit my three or four workouts in during the week hits me hard. Really hard.