Ok, so this isn’t my usual type of post. But I feel I need to discuss this. Health is so important and I’m having this constant debate with myself. So I thought writing about it on my little space, and perhaps seeing what you all think, might help settle something once and for all…so here goes… You know you’ve tried your utmost hardest, and to be honest you’re pretty darn good at what you do, but you’re starting to think and question as to whether it’s all worth it. Yep, that’s me right now. Don’t get me wrong I do enjoy what I do most of the time. It’s social. It can be fun – the culture at the agency I’m currently at is awesome…

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This period of time, between summer and Christmas, always feels extremely long. Almost as if you’re waiting for a break which is never going to come. Work is always really busy (absolutely manic), and you’re living for the weekends when you can enjoy some me time, a glass of wine or some much needed escape time with friends. Sound familiar?  I have started saving a week of holiday leave for November every year, as I know by mid-November I’m in need of a rest, before my body physically gives up! But there are a few things you can do in the week to help with winding down and shutting off too, or even so that you get more of your evenings to yourself – it’s…

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The week before last I worked a crazily busy week, 60 hours and Thursday being the first day I left in the light. BUT I loved it. I’m not saying I could do it every week! Everyone should get a work-life balance, but when duty calls – to put it one way – I love to rise to the challenge and make the most of it. For anyone else undergoing a manic month, here’s some tips to keep you going: Sleep! Ok, not at the office desk. If you’re working long hours make sure you unwind and get enough sleep. Try not to work right up to point of drifting into the land of nod or your mind will still be reeling with ‘I need to…

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