Out & About|| Rock Climbing, Seymour Centre

Out & About|| Rock Climbing, Seymour Centre

Rock Climbing. A sport (yes it is a sport) which I always thought would be more fun than a workout. Oh how wrong was … View Post
Fitness|| Swimming with Swimming Nature – Lesson 2

Fitness|| Swimming with Swimming Nature – Lesson 2

Yesterday I had my second swimming lesson with Swimming Nature (If you missed my first lesson, you can read it here), and came out … View Post
Fitness|| Swimming with Swimming Nature – Lesson 1

Fitness|| Swimming with Swimming Nature – Lesson 1

You guys might have noticed in my recent post on tips for ensuring the perfect way to start the day (you can read it … View Post
My Morning Protein Partner…After-Gym Breakfast

My Morning Protein Partner…After-Gym Breakfast

Like many others I know I struggle to eat breakfast before a morning workout. One of the personal trainers who takes some of the … View Post
Early planning & motivation for new years resolutions…

Early planning & motivation for new years resolutions…

I love a good fitness tracking app! When I trained for my half marathon last year, running outdoors, I was a Nike+ app fanatic. … View Post