Out & About|| Rock Climbing, Seymour Centre

Out & About|| Rock Climbing, Seymour Centre

Rock Climbing. A sport (yes it is a sport) which I always thought would be more fun than a workout. Oh how wrong was … View Post
Event|| Summer Pool Party at Fitness First

Event|| Summer Pool Party at Fitness First

Ok, I know what you’re thinking. Summer is over. Well and truly. The main tells being the fact that it’s always cloudy, … View Post
Lifestyle|| The best start to the day

Lifestyle|| The best start to the day

I realised recently, just how important it is to start your day right. I don’t just mean breakfast (which I learnt a while … View Post
Fitness|| Life upside down can actually help…

Fitness|| Life upside down can actually help…

…well maybe not life, but definitely exercise. Have you ever tried anti-gravity yoga? No? Well here’s all the inside goss after I recently … View Post
Fitness|| I’m a world record breaker…

Fitness|| I’m a world record breaker…

The weekend before last, ready and raring to go in my gym kit, I joined 374 others at Wandsworth Common to take part in breaking … View Post