Some of you may think an omelette is super simple. Which to be fair it is, when you know the best way to make it and the key ingredients. Ever made one and thought…”I’d have much rather had dippy eggs” or “screw it, I’m having something else next time”? Then there’s a chance you’re doing it wrong. A good omelette can be packed with flavour, yet light and fluffy, keeping a good form and shape. Delicious with half an avocado, or side salad and fresh crusty bread, it can make a truly satisfying breakfast, lunch or dinner. My favourite omelette at the moment is mushroom and cheese. Cooked with plenty of onion too, the umami flavours are potent in every bite. So flavoursome it doesn’t…

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Ok it might be pretty chilly out, but I still love a good salad. The mixture of fresh ingredients, all the colours, flavours and textures is what draws me in. Knowing that I’m being healthy, is also a big draw – I’m always aware of choosing healthy options during the week so that I don’t need to worry so much once it hits the weekend. But there are those times when a cold salad just doesn’t cut it. Let’s face it, sometimes, no matter how healthy you want to be, you need something warming and comforting. Well I have the answer. I’ve recently been testing out a range of hot salad options for those days when I just need to warm up, and indulge my…

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This is a super easy, yet deliciously tasty dish I’ve been making myself for breakfast or lunch, when I fancy some veggie goodness, and a little protein – it’s great for after a morning gym session too! The best bit about this, is that you can adapt the recipe to use whatever vegetables you have available in the fridge, and you can even prepare the ingredients the night before, making it super speedy for those mornings when you have little time to relax over a prolonged breakfast. It has a delicious taste, with the onion adding extra depth, and the egg yolk making it almost creamy in places. The nuts also add a delicious crunch! I actually just had this for lunch today too! So here’s…

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