Category: Fitness & Working Out
Yoga and rooftops. What a combo. If you’ve been keeping up with Lashes of Lifestyle recently (no judgement if
The guilt I feel when I can’t fit my three or four workouts in during the week hits me hard. Really hard.
Spin classes can look daunting. Booming music so you can hardly hear. The class instructor shouting directions, to
If you read my post recently on hot yoga, you’ll know that I don’t do enough resistance or strength