Recipe|| Tuna Pasta with Caponata & Asparagus

Kickboxing is the one cardio workout I still do in the evening. Rather than exercising before work. It’s hard. Like I feel like I might throw up hard. So often afterwards, I only really crave cereal. Or something similar. Ok, I can’t just say this just happens after kickboxing. But these nights, I know I need something more substantial. Something for my muscles. Because let’s face it, they’re not going to recover from the intense HIIT session and me letting all my weeks stresses out on a bag, with just a bowl of mini weetabix or special K. So when Alex…

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Out & About|| Musical Bingo

Out & About|| Musical Bingo

How had I not known about Muscial Bingo before? How had I never been? Last Thursday I tried it for the first time. I … View Post
Eating Out|| The Coal Shed, London

Eating Out|| The Coal Shed, London

Girls night on a Tuesday with Kim and Nicola. Cocktails. A glass of wine. Sharing steak. Why not? It’s great to have plans … View Post
Travel|| A Cabin Escape – Forest Holidays, Forest of Dean

Travel|| A Cabin Escape – Forest Holidays, Forest of Dean

I do enjoy a family holiday. It’s an escape from everyday life. You get to spend quality time with the ones you get … View Post
Recipe|| Mini Cheddar, Feta & Marmite Scones

Recipe|| Mini Cheddar, Feta & Marmite Scones

It’s well and truly picnic season. As soon as it’s a bit sunny and mildly warmer, Britain flocks outdoors to make the … View Post